Weight-loss plan developed at Penn State lands No. 2 ranking|Penn State University

UNIVERSITY PARK, Pa.– Swapping out zoodles for noodles or grated cauliflower for rice aren’t just fashionable ways to consume vegetables,[…]

Dr Michael Mosley’s Fast 800 diet recipes: Delicious calorie-counted meals in a glass

I first blogged about periodic fasting– what I called the 5:2 diet plan– in The Mail on Sunday nearly seven[…]

6 Reasons Your Weight-loss Has Plateaued– And How To Repair Them

Losing weight can be difficult, but you know what else is hard? Seeming like you’re doing everything right and still[…]

17 Weight-loss Dishes That Are Extremely Nutritious and Super Delicious

Fitness is not restricted to exercises. In truth, your exercise is just the beginning. Correct nutrition and supplementation are crucial[…]

Profile by Sanford weight-loss nutrition store to open in Springboro

Profile by Sanford, a company that concentrates on assisting consumers slim down through individually health and nutrition training and meal-replacement[…]

‘My 600-Lb Life’: What is the Dr. Nowzaradan Diet Strategy?

Dr. Nowzaradan– or Dr. Now, as his patients call him– is a popular man. After all, the Houston-based surgeon is[…]

One Of The Most Stunning Barrier To Weight Reduction – PsyBlog

There is no validation for this shocking barrier to weight loss.Weight discrimination or ‘fat shaming’ is one of the most[…]